Wellness
Dealing with the daily stress of coronavirus disease can cause fear, anxiety and an overwhelming sense of helplessness. Taking care of yourself will restore some sense of control.
Health & Wellness
Coping with Stress During COVID-19
CCCBA's East Count Section presented this webinar on Thursday May 7, 2020.
Speaker Kellee Cathey - MA, LMFT
She brings practical tips and exercises for dealing with anxiety and stress designed to help both adults and children.
Coping with Stress During COVID-19
View the handouts from the CCCBA's East County Section's webinar on Thursday May 7, 2020.
Speaker: Kellee Cathey - MA, LMFT
Coping with Stress Under COVID-19
CCCBA's East County Section hosted this program on May 7, 2020.
Watch WebinarStress and Coping from the Centers for Disease Control
Science Based Strategies to Cope with Coronavirus Anxiety,from The Conversation
Tips for Social Distancing
from SAMSHA, Substance Abuse and Mental Health Services Assocition,
Read moreFree Online Exercise
Why We Panic and How to Cope
COVID-19 Mental Health Resources
Lawyer Assistance Programs (LAPs) throughout the country provide confidential services and support to judges, lawyers and law students who facing are mental health or substance use issues.
Read moreStaying Mentally Healthy
Supporting Recovery in the Legal Community
Learn moreIn the Rooms
A global recovery community
Learn moreMindfulness with Jeena Cho
The author of the Anxious Lawyer shares her blog
Read more